Align and Nourish Retreats
At Align and Nourish, we provide a peaceful haven for yoga, wellness, and reconnection
Our retreats embody these elements, offering a comprehensive experience that nurtures the mind, body, and spirit. Join us for yoga, wellness, and creative retreats.
The Details
Daily guided meditation
Small walk to one of New Zealand's oldest Pohutukawa tree
Ayurvedic and Gluten free catering for the weekend by Chilli Thyme Deli
Tantric Hatha Yoga
Meditation
Breath work journey
Kirtan
Glow worm experience
Creative session with Sam Poots
Local walks
One night accomodation at the Ohiwa Cove Rise cottage
A period of silence & reflection
Arriving & closing ceremonies
Next Retreat:
Saturday 20th - 21st July 2024
Arriving at 9am and departing at 4pm
Ohiwa Cove Rise, Waiotahe
Retreat Information 20th - 21st July 2024
The Align & Nourish | Yoga Retreat is designed to align your nervous system and nourish your senses. You will find yourself feeling refreshed, regulated and revived.
Immerse yourselves in this divine retreat experience with two full days and one night at the beautiful Ohiwa Cove Rise Cottage. When you arrive you will be greeted with an opening ceremony and will spend the weekend working through yoga sessions, nature immersion, creative session, practicing breath work & meditation. You get to know likeminded soul people while focusing on mind, body and soul.
Accomodation and Costs
2x Bestie package ( Double bed) + (two Single beds) (down the road from main retreat house) $1198 each*
1x Private Scenery ( Double bed) In main retreat house $599* SOLD OUT!
1x Bus pass (double bed in newly renovated bus on site with main retreat house, shared space with one other) $599 SOLD OUT!
1x Bus pass (single bed in newly renovated bus on site with main retreat house, shared space with one other) $599* SOLD OUT!
Book accomodation below
(*We have two bestie package’s available one is a shared room, and a shared bed, the other is a shared room with two single beds)
What to bring
Clothing for two days
Togs if you feel like a cold plunge in the ocean
Comfortable walking shoes
Water bottle
Yoga mat (some will be available)
Bolster (some will be available)
Plate, bowl, cup and cutlery.
Toiletries
Journal
Own pillow if you feel more comfortable with this
Bedding will be provided
Musical instruments if you play
Meet your instructor
I'm Alexandra Hawij, a Yoga Teacher, Mother & Ayurvedic wellness enthusiast.
“The purpose of yoga is to build strength, awareness and harmony in both the mind and body,” Yoga is built on three main elements – movement, breath and meditation.
My current yoga registration is in traditional Hatha, and I have 6 years of teaching experience. 200-hour RYT - Traditional Hatha. Studying 300-hour RYT - Tantric Advance Sequencing and Philosophy